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The body wrap produces therapeutic and cosmetic benefits by cleansing the body of toxins and reducing inches. Free body wrap
recipes are great for anyone who wants to improve, tone and tighten the look and texture of their skin, including people with loose skin from weight loss or pregnancy. Also those who experience joint pain and inflammation will benefit from the therapeutic effects of body wraps.
A simple wrap can be a mixture of a clay and some natural sea salt. To the simple wrap you can add more complex ingredients such as herbs and up to 2 tablespoons of an essential oil.
Body wraps work in two stages: absorption and squeezing (compaction).
In the absorption stage you apply a substance on your body by cloth "bandages" or "wraps". Once the pores of skin are opened, the fluids are "extracted" or "absorbed" by the substance and the bandage. So, in order to get the most "inch loss" and "detoxification a good absorbent is needed There are several options: sea clay, seaweed, herbal, mineral and aloe vera. The effect of the free body wrap recipes is determined by the ingredients used. The sea clay leaves the skin feeling dry for a day or so after the wrap. A rule of thumb is: the more absorbent the product, the more inch loss will be obtained, but the drier the skin will feel for a day or two following a body wrap.
Squeezing is simply compacting the tissues together after the "interstitial fluid" has been extracted. Once the fluids have been extracted, there are empty "pockets" between the cells. So if somehow we can squeeze them closer together, the end result should be a thinner and leaner looking body. If you can hold the body's cells in this shape for a very short time, the body's cells begin to "re-adhere" themselves to hold the new shape. The body bandages and wraps squeeze the body part and squeezing together the empty "pockets".
This is how the body wrap works. The bandages are the 2nd step of the process, and the bandages may be of many different materials. Some wrap providers use "Ace" type bandages that are less coarse and are not as strong, while other providers use terry cloth, or just soft cotton cloth with no elastic. Each wrap provider will choose their wrap cloth depending on what they wish to accomplish.,
Most likely, you will perspire when getting a body wrap anyway, but you should drink lots of water before, during, and after the body wrap.
Body wraps are not just a water weight loss.
You can drink water before, during and after the wrap and not worry about the inches coming back.
A simple body wrap can be a mixture of a clay and some salt. A more complex wrap contains herbs, essential oils and nutritive ingredients. The exact proportions of ingredients are not important but the repeated use will be useful. You can add a small amount of nutrition oil (upto 2 tablespoons) if your skin is too dry.