Best Hair loss treatments revealed.  Years of Research proved it is very much possible to get the healthy scalp back.

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Hair loss occurs when the diet is inadequate in the B vitamins - especially B6, biotin, inositol and folic acid; and the minerals magnesium, sulfur and zinc. The B vitamins, especially B5 (pantothenic acid and B3 (niacin), are especially important for hair growth.

Certain essential amino acids are found to control the thinning and thickening of hair in laboratory animals. For example, when rats were fed a diet deficient in magnesium, they lost their hair loss vitamins in bunches. The situation was even more serious with some other B-vitamins. When rats were fed a diet low in biotin or inositol, they became hairless! This nutrient-deficient condition was found to be reversible. When the rats were fed a diet that was rich in B vitamins, it resulted in the complete restoration of hair.

Heavy intake of vitamin supplements, in some cases, have resulted in stimulating hair growth. Men deficient in vitamin B6 often hair loss vitamins. When they are deficient in folic acid, some men became completely bald! As in case of animals, when normal intake of theses vitamins were restored, the hair also returned in most instances.

Taking large doses of vitamin A (100,000 IU or more daily) for a long period of time, on the other hand, can trigger hair loss, but stopping the vitamin A will reverse the problem. As in case of deficiencies, often the hair grows back when the cause is corrected.

Essential fatty acids (flaxseed oil, primrose oil, and salmon oil are good sources) improves hair texture. Prevents dry, brittle hair.

Raw thymus glandular stimulates immune function and improves functioning capacity of glands.

Dosage: 500 mg daily.

Caution: Do not give this supplement to a child.

B-Vitamins

B vitamins are important for the health and growth of the hair. Foods rich in B vitamins include beans, peas, carrots, cauliflower, soy beans, nutritional yeast, bran, nuts and eggs. Take a vitamin B-complex and supplement it with the following additional B-vitamins for best results.

Vitamin B3 (niacin) - 50 mg 3 times daily.

Pantothenic acid (vitamin B5) -100 mg 3 times daily.

Pyridoxine (vitamin B6) -50 mg 3 times daily.

Biotin

Biotin is very important for hair health. It is needed for healthy hair and skin, and may even prevent hair loss in some men. Eat plenty of foods high in biotin and/ or take it in supplemental form. Good food sources of biotin include brewer's yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts. You can also use hair care products containing biotin.

Dosage: 50 mg 3 times daily.

Inositol

Inositol is vital for hair growth.

Dosage: 100 mg twice daily.

Vitamin C

Vitamin C aids in improving scalp circulation. It is important to maintain capillaries that carry blood to the follicles.

Dosage: 3,000-10,000 mg daily.

Vitamin E

Vitamin E increases oxygen uptake, which improves circulation to the scalp. It improves health and growth of hair. Since hair health is tied to the immune health, vitamin E is believed to stimulate hair growth by enhancing the immune function.
Dosage: Start with 400 IU daily and slowly increase to 800-1,000 IU daily.

Zinc stimulates hair growth by enhancing immune function.

Dosage: 50-100 mg daily. Do not exceed this amount.

Other Nutrients That May Help Hair Health

Coenzyme Q10 - Improves scalp circulation. Increases tissue oxygenation. It is also very important for heart health. Take 60 mg daily.

L-Cysteine and L-methionine

Two amino acids belived to improve quality, texture, and growth of hair. They help prevent hair from falling out.

Dosage: 500 mg each twice daily, and on an empty stomach.

There are a number of reasons for hair loss in both men and women. Diet, environment, stress, past surgeries, past experiences etc. are some of the few factors which cause hair loss. Though genetics plays a major role for hair loss (male pattern baldness), there are a number of hair loss conditions for which a number of hair loss restorations treatments are available both for men and women.

Though the underlying causes for male and female pattern hair loss are same, there is some basic difference with regards to the physiology and genetics of the condition.
Androgen metabolism and hair loss

As already discussed, it is the altered metabolism of androgen in a genetically pre-disposed male and female which plays a major role in female and male pattern hair loss. 2 steroid-metabolizing enzymes (5a-reductase and aromatase), and androgen receptor proteins (ARPs) are the major metabolites of androgen metabolism.

Women have 3 to 3.5 times less 5α-reductase (types I and II) in their hair follicles as compared to men but the levels of enzyme aromatase in their bodies is significantly higher than those in males.

The aromatase enzyme is also part of normal androgen metabolism and has a protective effect on hair follicles. It brings about the conversion of androgen to estradiol and estrone, and therefore, there is less conversion of testosterone to DHT. It is also interesting to note that aromatase level in frontal hair follicles is 50% that of occipital hair follicles. This is the reason why women with androgenetic alopecia usually retain their frontal hairline and also explains the reason for difference in pattern of balding in men and women.

Changes in the levels of hormones also affect hair production in women. After menopause, estrogen level becomes low and they become prone to the destructive effect of DHT (Dihydro Testosterone) The hair on the head start becoming thinner hair loss woman and no new hair is produced. The gradual thinning of the hair is also associated with decrease in the diameter of the hair. The follicles remain alive but contain only miniaturized hair, and there is always a possibility of re-growth.

The typical pattern of female pattern baldness is different from that of male pattern baldness. Though the thinning of hair is seen all over the head, the frontal hairline is maintained. Widening of the natural part is also evident. There may be a moderate hair loss woman on the crown, but this rarely progresses to total or near baldness as it may in men. The female pattern baldness is depicted on a Ludwig Scale.

Hair loss in women can also occur for reasons other than female pattern baldness, including the following:

* Temporary shedding of hair (telogen effluvium)
* Breaking of hair (from such things as styling treatments and twisting or pulling of hair)
* Patchy areas of total hair loss (alopecia areata -- an immune disorder causing temporary hair loss)
* Medications
* Thyroid Diseases
* Certain skin diseases

The hair loss restoration treatments for the above are different than the Female pattern baldness which is usually diagnosed based on the appearance and pattern of hair loss and by ruling out the above mentioned causes of hair loss.

A skin biopsy or other procedures may be used to diagnose medical disorders that cause loss of hair.

The hair loss of female pattern baldness is permanent. In most cases, it is mild to moderate. It is not a medical disorder and no treatment is required if the woman is comfortable with her appearance. But thinking from a cosmetic angle it may cause anxiety and affect the personality, and most women would like to go for affordable hair loss restoration treatment.

Hair Loss Restoration Treatment for AA

Many factors must be considered in the treatment of androgenetic alopecia. Once hair loss due to other factors is ruled out, it is important for the therapy to stratify the patients according to hair loss and androgen level. In women without hyperandrogenism( excess of androgen) the Hair Loss Restoration Treatment approach is straightforward.

For women with clinical hyperandrogenism, serum androgen testing should be done according to individual presentation before any hair loss restoration treatment is started. In cases of polycystic ovary syndrome (PCOS), regulation of menses and control of hyperinsulinemia can also serve as hair loss restoration treatment and is able to reverse FPHL (Female pattern Hail loss) to some extent. Hair loss restoration treatment s like women lifestyle alterations (balanced weight loss and exercise, stopping of hormone therapy or birth control medicines may also be sufficient to induce the reversal).

The best hair loss restoration treatment for women with androgenetic alopecia Ludwig stage I and II is minoxidil 2% solution. This is the only hair loss restoration treatment drug or medication which is approved by the United States Food and Drug Administration (FDA). A higher concentration may be tried in unresponsive patients. Minoxidil as a hair loss restoration treatment medicine has helped about 20% to 25% of the female population to grow hair. In majority of women it either slows down or is capable of hair loss restoration.

There are reports that Hair loss restoration treatment with combination therapy always gives enhanced benefits. Hair loss restoration treatment with 0.05% betamethasone dipropionate and 5% topical minoxidil are found to be superior to minoxidil alone.

If Hair loss restoration treatment with minoxidil is not effective after one year, antiandrogen therapy can be tried. The antiandrogen therapy has shown some promise as a Hair loss restoration treatment in women with hyperandrogenism Nine months or more may be required for the h air loss restoration treatment before a benefit is appreciated.

Hair loss restoration treatment with higher dose finasteride (5 mg/d) has also been shown to induce significant re-growth in a postmenopausal, non-hyperandrogenic women.

Hair loss restoration treatment with spironolactone has been proved to induce some hair growth and it is a good option for woment without hyperandrogenism. Use of this agent is contraindicated in women with renal insufficiency or hyperkalemia, and in those with a personal or family history of breast cancer.

In patients who do not respond to medical hair restoration, hair transplantation as a hair loss restoration treatment should be discussed. Counseling of patient in this regard is very important. Ludwig stage II FPHL or women with anterior hairline recession are the best candidates for the hair transplant surgery. A patient with Ludwig I FPHL is unlikely to be satisfied with the surgical hair loss restoration outcome because post-transplant hair density would not be sufficient to give a natural look. Combining surgical hair restoration and medical hair restorationalways show better results and is the best hair-loss restoration treatment available so far.

Cosmetics, hair lightening, creative styling, hair pieces and hair prostheses can also help to camouflage the defect. A partial hairpiece may also give a natural and satisfying appearance.

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