Udupi Durga International Hotel
Tips For Health and Weight Loss |
Weight loss tips:
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Staying fit and healthy starts with a balanced diet. Know and monitor the right weight for your age. Consult your doctor to learn what food you should avoid and follow your eating discipline routines. If you are trying to lose some weight, foods with high calories should be omitted from your meals. Food with high fiber and low fat should be included a priority in your grocery list instead of red meat, sugars and fats.
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Drink plenty of water. Drinking at least eight glasses of water every day. This cleanses the body from impurities. It is also advised for lactating women to increase water intake to keep the body hydrated.
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Take Vitamins and Supplements. Do not forget your Calcium supplement. Sufficient Calcium intake is beneficial for women of all ages. This has been proven to prevent having cramps and Pre-Menstrual Period (PMS) Symptoms. It also prevents Osteoporosis especially for menopausal women. Vitamin E boosts strong immune system. Women who undergo menopausal period should take Vitamin E-400 as it stops night sweats and hot flashes. Also, Vitamin E is said to be best in avoiding wrinkles when aging.
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The headquarters of Udupi District, Udupi is a Vaishnavite coastal town placed 60 km from Mangalore and 380 km from Bangalore. Blessed with temples, it is also popular as a pilgrim town. Madhawacharya, a great Sanskrit philosopher of the 12th century, was born here.
Climate
The weather is fairly equable throughout the year, due to the nearby Arabian sea. Temperature ranges from 30 to 35 degrees centigrade in day time and is around 25 degrees during the night. Humidity is normally high most of the time.
The rainy season is from April to September. At this time the monsoon shows its true colours in this area. Within seconds, you can find yourself soaked in kilo-litres of rain water.
Durga International Hotel in Udupi was started by Bhaskar Shetty of Doddannagudde & Bhaskar Shetty of Katpady on 5-10-2003 with class facilities like A/c and Non- A/c rooms, A/c suites, Howyard Suit room A/c with Cable connection.
ACCOMMODATION:
Accomodation in Durga International Hotels - Durga International Hotel in Udupi offers well appointed and tastefully decorated rooms which are both air conditioned and non air conditioned. All the rooms are air equipped with attached bathroom, running water, television, mini bar, refrigerator, tea and coffee maker, and telephone with STD and ISD facilities and balcony providing a panoramic view. The room service is available for 24 hours.
DINING: :
The Accomodation in Durga International Hotels has a multi-cuisine restaurant, serving an array of mouth-watering delicacies. It offers south Indian as well as international food. The bar is also very well stocked.
OTHER FACILITIES:
Other facilities include 24 hours room service, attached bathroom, running water, television with cable connection, telephone, swimming pool, center of fitness, room of billiard, laundry service, in room hair drier, mini bar, executive club lounge, meeting rooms, sauna, private massage rooms, medical assistance, baby sitting, children pool, airport transfers, children playground, conference facilities, banquet, car rental and credit card acceptance.
Southindiatourtravel.com provides information on Durga International Hotel in Udupi and different types of hotels around Udupi.
Contact us for all customized tourism reservations on the following mobile Nos ( 24 Hours) : +91-99428 99555, 98424 30308,99425 87000 Email us: info@southindiatourtravel.com
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