Tongue Cleaning

Are you really fed up in your weight loss journey?  Do you carry the unwanted, ugly flab years around?  Do you wanted to look your best in the beautiful, elegant dresses? 

Lose 5, 10 , 15, 50, 100 Kilos in a Short Time.  Many of our Clients reduced a minimum of 10 Kilos ( You wont gain it back ) through our successful , healthy pattern of weight loss. 

We don’t make you starve by putting you into liquid diets.  You will look very healthy and fabulous while you lose weight. 

Gain the fantastic look and regain years of youthness back.  Contact us on the following email id to enjoy the fabulous weight loss packages at our Hill resorts in Anaikatty, Tamilnadu, India.     Our email id: generalbooking@gmail.com / info@pearlscorniche.com.  We are available at the following mobile Nos too:

We are available at the following Mobile Nos too: +91-98422 - 55573 / 99425 - 87000.

Briefing

• While brushing and flossing remove bacteria from teeth and gums, as much as 50% of the bacteria in the mouth live on the surface of our tongue. And it’s these bacteria in particular that can be one cause of bad breath.
• The best and most effective way of neutralising bacteria that live on the tongue is to scrape them off. Your kids may think it sounds yucky but, when they’re enjoying the benefits of a clean tongue and lively tastebuds, they’ll soon realise it’s not so bad after all. There are a couple of ways your kids can get started with tongue cleaning so get them to give each a go and see which one they prefer.
• Brushing is probably the least effective method as toothbrushes were designed to clean teeth, not tongues. It won’t remove as much as scraping but it’s a good start. Using a spoon is a good way to introduce your child to the idea of tongue scraping and how it feels. It’s more effective in removing the coating of bacteria from the tongue than brushing. If your child prefers scraping to brushing then the next step would be to buy a specially designed tongue scraper. You can find them in selected health food stores, pharmacies and online.
Exercise

• Using a toothbrush
• After they’ve finished brushing their teeth, get your child to brush or ‘paint’ his or her tongue gently from back to front and along the sides (no need to do underneath). Get them to brush as far back as possible without gagging.
• Using a spoon
• Pick out a spoon (smaller is usually better), invert it and then scrape away. Start as far back on the tongue as you can and scrape from back to front. Don’t forget the sides. Repeat as many times as you like until your tongue feels clean.
• Do this every time you clean your teeth.

Basic Rations: Tooth-friendly foods

Briefing

Most people think that sweets and lollies are the main foods to blame for tooth decay but bacteria not only use the sugar in sweets to create acid but can also use any food that contains sugars and other carbohydrates. This includes fruits, peanut butter, biscuits, crackers, potato chips, dried fruit snack bars, muesli bars and popcorn to name a few. Especially harmful can be foods like raisins and peanut butter that stick to teeth where they provide a constant source of energy for bacteria.

It’s not practical to cut out these foods completely but, while your kids are in the 7 Day Dental Bootcamp, we want them to think before they snack. Doing Day Four’s exercise will plant a useful seed in their minds about tooth-friendly eating.

EndTour/ Pearls tour 

For Travel Bookings / Tour arrangements all over India / across the globe , Contact us on the following mobile Nos ( 24 Hours support desk) : +91-98422 - 55573,99425 87000 Email us:info@southindiatourtravel.com

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