Weight Loss Treatment
Do you seek a clear, blemish free complexion? If you wanted to attain radiant, lovely, celebrity skin tone by enjoying the highly advanced Special Spa (Indian traditional) treatments in India at our Hill Resorts in Anaikatty,contact us on the following email ids: email@example.com / firstname.lastname@example.org.
We are available at the following Mobile Nos too: +91-98422 - 55573 / 99760 - 07770.
On arrival in Coimbatore airport, Our representative will meet and assist for your transfer to for Corniche Inn resort.
Rest of the day at leisure. Over night at Corniche Inn resort for the highly effective weight loss treatments.
Most people, of course, focus on one number when trying to lose weight.
Because so many people are obsessed about being overweight, about fitting into jeans, about impressing the casting director.
We’re concerned about making you feel better, helping you Live Life to the fullest , and slowing the effects of aging.
It is even possible to be overweight and fit if you make choices to control things like your blood pressure and cholesterol levels.
After waking up in the early morning for these weight loss treatments, you will be given a herbal drink for detoxification.
This herbal liquid helps in purifying the toxins and will leave with you with lots of energy. After this you will be taken for a 30 Minutes brisk walk.
During these weight loss treatment packages, we wont be providing you with a Cardio / muscular work out.
These kinds of activities will make us put more muscle weight and rather in coming down on the scales , the Nos will be going up and makes you getting frustrated. Cardio is really effective in long term weight loss.
Return to Resort, relax for some time. Now again an herbal drink will be given to you. If you are a tea/coffee lover, you will be given a good tea/coffee with Stevia sugar. After taking the herbal drink or tea / coffee on this weight loss packages, you will be starting doing yogasanas ( Hatha Yoga style ) for 45 Minuites and the same will be followed by 15 Minutes deep breathing and 15 minutes Meditation. Now all your tensions and stresses are bygone and you will be a new person focused on the current days regime and will be fully alive and refreshed.
Breakfast in resort
A healthy body can lose weight faster than a malnourished body. So it's worth remembering that there are 22 vitamins and minerals which are essential for the control of our weight and metabolism. The most important ones are: Vitamins B2, B3, B5, B6, Vitamin C, choline, inositol, chromium, manganese and zinc. All are available from healthy diet foods
Cereal with Seeds, Walnuts and Fruit [Calories 290]
* 1 Shredded Wheat biscuit
* 1/2 cup non-fat milk
* 1 tbsp pumpkin seeds / any other natural seeds
* 4 chopped walnuts
* 1 apple, chopped
Cover wheat biscuit with the milk and top with seeds, chopped nuts and apple.
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